Winters Family Meals
Breakfast Baked Sweet Potatoes with Almond Butter, Banana &
2 servings
porții5 minutes
timp activ50 minutes
timp totalIngrediente
2 medium DOLE sweet potatoes, washed
2 tablespoons natural almond butter
1 DOLE banana, sliced
2 teaspoons chia seeds
Cinnamon
Sea salt
Instrucțiuni
Preheat oven to 375 degrees F. Line a medium baking sheet with parchment paper or foil.
Use a fork to poke several holes in the sweet potatoes, then place on prepared baking sheet and roast sweet potatoes for 45 minutes-1 hour or until fork tender. Remove from oven and allow to cool for 5-10 minutes.
Once ready to eat, split the warm sweet potatoes open with a knife and sprinkle with a tiny bit of sea salt. Next drizzle 1 tablespoon of almond butter, 1 teaspoon of chia along with banana slices and finally a sprinkle of cinnamon in each sweet potato. Serve immediately.
Nutriție
Dimensiune porție
1 sweet potato
Calorii
273 kcal
Grăsime totală
9.4 g
Grăsime saturată
1 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
-
Sodiu
-
Carbohidrați totali
44.7 g
Fibre dietetice
9.4 g
Zaharuri totale
19.1 g
Proteine
7.7 g
2 servings
porții5 minutes
timp activ50 minutes
timp total