Salads/Dressings
Italian Salad
4 servings
porții15 minutes
timp activ15 minutes
timp totalIngrediente
1/4 cup olive oil
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 large head romaine lettuce (chopped)
1/2 medium red onion (thinly sliced)
1 1/2 cups cherry or grape tomatoes (halved)
1/3 cup pitted black olives (halved)
1/3 cup sliced or whole pepperoncini peppers
2 cups croutons (more or less depending on preference)
1/2 cup grated Parmesan cheese (plus extra for serving)
Instrucțiuni
For the vinaigrette:
Add all ingredients to a jar with a lid. I use a mason jar. Shake vigorously to combine all ingredients. Use immediately or store in the fridge for about a week.
For the salad:
Add all salad ingredients to a large salad serving bowl. Toss to combine, drizzle with the vinaigrette and toss again to coat the salad. Serve with more Parmesan cheese sprinkled over the top.
Nutriție
Dimensiune porție
-
Calorii
275 kcal
Grăsime totală
20 g
Grăsime saturată
5 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
11 mg
Sodiu
782 mg
Carbohidrați totali
17 g
Fibre dietetice
3 g
Zaharuri totale
3 g
Proteine
8 g
4 servings
porții15 minutes
timp activ15 minutes
timp total