Dinner
Cucumber Salad with Spicy Peanut Dressing
6 servings
porții15 minutes
timp activ15 minutes
timp totalIngrediente
1 ½ English cucumbers (thinly sliced)
¼ - ⅓ cup peanuts (chopped small, lightly salted)
2 teaspoons white sesame seeds (plus extra as garnish)
2-3 tablespoons green onion (as garnish)
pinch red pepper flakes (optional)
¼ cup creamy peanut butter
2 tablespoons maple syrup
1 ½ - 2 tablespoons water (depending on preferred thickness)
1 tablespoon low sodium soy sauce
1 tablespoon sriracha
2 teaspoons rice vinegar
1 teaspoon sesame oil
Instrucțiuni
Make the Dressing
Combine creamy peanut butter, sriracha, maple syrup, low sodium soy sauce, water, rice vinegar and sesame oil in a mixing bowl. Mix until smooth.
Thinly slice the English cucumbers and chop the green onion.
Assemble
Add some dressing to the bottom of a jar. Add the English cucumber and the rest of the dressing. Next, layer on the chopped peanuts followed by the white sesame seeds. Seal the jar and shake until well coated.
Pour the salad onto a serving dish. Top with the green onion, a pinch of red pepper flakes and an extra pinch of sesame seeds. Serve and enjoy.
Nutriție
Dimensiune porție
1 serving or 1/6th of th
Calorii
141 kcal
Grăsime totală
10 g
Grăsime saturată
2 g
Grăsime nesaturată
7 g
Grăsime trans
-
Colesterol
-
Sodiu
203 mg
Carbohidrați totali
11 g
Fibre dietetice
2 g
Zaharuri totale
6 g
Proteine
5 g
6 servings
porții15 minutes
timp activ15 minutes
timp total