Delicious Chickpea Chocolate Chip Cookies: A Protein-Packed

Ingrediente

1 can chickpeas, drained and rinsed (15 oz can)

3/4 cup organic creamy peanut butter (can substitute almond, cashew, or sunflower seed butter)

1/3 cup pure maple syrup

1/4 cup oat flour

2 tsp vanilla extract

1 tsp baking powder

1/4 tsp sea salt

1/2 cup dark chocolate chips

Optional topping: flaky salt

Instrucțiuni

1. **Preheat your oven**:

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper and set aside.

2. **Blend the ingredients**:

In a food processor, combine the chickpeas, peanut butter, maple syrup, oat flour, vanilla extract, baking powder, and sea salt. Blend until smooth and creamy. The batter will be quite sticky, which is normal.

3. **Add the chocolate chips**:

Transfer the batter to a bowl and stir in the dark chocolate chips.

4. **Shape the cookies**:

Using meal prep gloves or wetting your hands (this helps with the stickiness), roll the mixture into balls and place them on the prepared baking sheet. Flatten each ball into a round cookie shape.

5. **Bake**:

Place the cookies in the preheated oven and bake for 12-14 minutes, or until the edges are lightly golden.

6. **Cool and enjoy**:

Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. For an extra touch, sprinkle a bit of flaky salt on top before serving.

Yields:

This recipe makes about 8 cookies.

Why You’ll Love These Cookies

**High in Protein**: Thanks to the chickpeas and peanut butter, these cookies are a great source of protein, making them a perfect post-workout snack or a healthy treat to keep you full.

Tips for Success

**Drain and rinse the chickpeas thoroughly** to remove any excess liquid and reduce the sodium content.

**Use creamy nut butter** for the best texture. If your nut butter is too thick, you can microwave it for a few seconds to soften it.

**Wetting your hands** before rolling the dough helps manage the stickiness, making it easier to shape the cookies.

**Store in an airtight container** at room temperature for up to 3 days, or refrigerate for up to a week. You can also freeze the cookies for longer storage.

Conclusion

These chickpea chocolate chip cookies are not only delicious but also packed with nutrients, making them a wonderful addition to your baking repertoire. Enjoy them as a healthy snack, a sweet treat, or even a quick breakfast on the go. Give this recipe a try and let us know how much you love them in the comments below!

Happy baking!