Easy Mushroom Sauce (Without Cream)

• porții: 6 servings
• timp activ: 10 minutes
• timp total: 25 minutes

Ingrediente

2 Tbsp extra virgin olive oil

1 lb mushrooms (thinly sliced)

½ tsp salt (+ black pepper)

2 cloves garlic (grated)

2 Tbsp butter (or non-dairy butter)

4 Tbsp all-purpose flour

2 cups broth (vegetable, chicken, or mushroom broth — best if reduced sodium)

1 Tbsp soy sauce (reduced-sodium)

Instrucțiuni

Prep the Ingredients: Clean 1 pound mushrooms and slice them thinly. Grate 2 cloves garlic and gather the oil, butter, flour, broth, soy sauce, salt, and pepper so everything is ready to go.

Cook the Mushrooms: Heat 2 tablespoons extra virgin olive oil in a large skillet. Add the mushrooms, ½ teaspoon salt, and pepper. Cook on medium-high heat for about 10 minutes, stirring now and then, until the mushrooms release their liquid and turn golden. Add the garlic and cook 2 more minutes. Transfer the mushrooms to a plate.

Make the Sauce: In the same skillet, melt 2 tablespoons butter. Add 4 tablespoons all-purpose flour and whisk until smooth. Slowly pour in 2 cups broth while whisking to avoid lumps. Stir in 1 tablespoon soy sauce and let the sauce simmer for 30–60 seconds until it starts to thicken.

Combine and serve: Return the mushrooms to the skillet and stir well. Taste and adjust the seasoning. Add a splash of broth if the sauce gets too thick. Serve warm.

Note

Can make this ahead of time: This mushroom gravy without cream reheats beautifully. Stir in a little extra broth when warming it up.

Storage: Freeze in small containers for up to three months. Thaw and whisk in a bit of broth to revive the texture.

Nutriție

• Dimensiune porție: 1 of 6
• Calorii: 113 kcal
• Grăsime totală: 9 g
• Grăsime saturată: 3 g
• Grăsime nesaturată: 5 g
• Grăsime trans: 0.2 g
• Colesterol: 10 mg
• Sodiu: 328 mg
• Carbohidrați totali: 7 g
• Fibre dietetice: 1 g
• Zaharuri totale: 2 g
• Proteine: 3 g