Five-Ingredient Steak Salad with Farro, Arugula, and Feta

• porții: 2 servings
• timp activ: 10 minutes
• timp total: 30 minutes

Ingrediente

1 lb skirt steak

2 c cooked farro

2 c arugula

1/2 c crumbled feta cheese

1/4 c olive oil

3 tbsp lemon juice

salt and pepper

Instrucțiuni

Heat a cast-iron pan on high heat. Pat the steak dry with paper towels then season with salt and pepper. Add a splash of oil to the pan then sear the steak quickly about 1-2 minutes on each side for medium-rare or longer if you prefer it more well done. Remove from the pan and let rest for five minutes before slicing.

Toss the cooked farro with the feta cheese, arugula, olive oil, lemon juice, salt, and pepper.

Serve the sliced steak next to or on top of the farro salad. Serve immediately!

Nutriție

• Calorii: 883 kcal
• Grăsime totală: 53 g
• Grăsime saturată: 16 g
• Colesterol: 176 mg
• Sodiu: 574 mg
• Carbohidrați totali: 47 g
• Fibre dietetice: 6 g
• Zaharuri totale: 3 g
• Proteine: 58 g