New Recipes
Healthy Chicken Salad
4 servings
porții15 minutes
timp activ15 minutes
timp totalIngrediente
1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
½ cup low-fat cottage cheese
½ cup chopped celery
½ cup diced apple
¼ cup sweetened dried cranberries (such as Craisins®)
2 tablespoons chopped onion
2 tablespoons chopped pecans
½ tablespoon Dijon mustard
1 ¼ cups cubed, cooked chicken
salt and ground black pepper to taste
Instrucțiuni
Gather all ingredients.
Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.
Mix in chicken. Season with salt and pepper.
Enjoy!
Nutriție
Dimensiune porție
-
Calorii
168 kcal
Grăsime totală
6 g
Grăsime saturată
2 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
29 mg
Sodiu
248 mg
Carbohidrați totali
13 g
Fibre dietetice
1 g
Zaharuri totale
10 g
Proteine
15 g
4 servings
porții15 minutes
timp activ15 minutes
timp total