Hamburger Goulash

• porții: 8 servings
• timp activ: 15 minutes
• timp total: 1 hour 35 minutes

Ingrediente

1 pound lean ground beef

4 potatoes, peeled and cubed

¼ cup sliced onion

1 ½ cups frozen corn kernels

1 (15 ounce) can cut green beans, drained

1 cup elbow macaroni

1 teaspoon salt

1 teaspoon ground black pepper

2 (8 ounce) cans tomato sauce

2 teaspoons Worcestershire sauce (Optional)

1 teaspoon garlic salt

½ teaspoon dried basil

Instrucțiuni

Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.

Add all ingredients (except noodles) to browned ground meat and simmer for 1 hour, then add noodles.

Nutriție

• Calorii: 334 kcal
• Grăsime totală: 12 g
• Grăsime saturată: 5 g
• Grăsime nesaturată: 0 g
• Colesterol: 43 mg
• Sodiu: 1021 mg
• Carbohidrați totali: 41 g
• Fibre dietetice: 5 g
• Zaharuri totale: 6 g
• Proteine: 16 g