M’s Favourite Dinners
Meal-Prep Chili-Lime Chicken Bowls
4 servings
porții25 minutes
timp activ30 minutes
timp totalIngrediente
1 cup cooked quinoa
1 cup cooked brown rice
1 pound cooked Chili-Lime Chicken (see Associated recipe)
1 cup julienned jicama
1 cup frozen corn, thawed
1 cup pico de gallo
1 avocado, diced
½ cup chopped fresh cilantro
Lime wedges
Hot sauce, such as Cholula
Instrucțiuni
Combine quinoa and rice; divide among 4 single-serving containers with lids. Top with chicken, jicama, corn, pico de gallo and cilantro, dividing evenly. Seal the containers and refrigerate for up to 4 days. Serve with diced avocado, lime wedges and hot sauce.
Nutriție
Dimensiune porție
-
Calorii
413 kcal
Grăsime totală
14 g
Grăsime saturată
2 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
57 mg
Sodiu
567 mg
Carbohidrați totali
47 g
Fibre dietetice
9 g
Zaharuri totale
8 g
Proteine
29 g
4 servings
porții25 minutes
timp activ30 minutes
timp total