Chipotle Crema - Healthy, Easy & Delicious!

• porții: 1 serving
• timp activ: 7 minutes
• timp total: 7 minutes

Ingrediente

2 chipotle peppers (seeds removed)

1 cup Mexican crema (or nonfat plain Greek yogurt)

3 tsp freshly squeezed lime juice

¼ tsp garlic powder

¾ tsp kosher salt, or more to taste

Instrucțiuni

In a blender or food processor, add all ingredients (2 chipotle peppers, 1 cup Mexican crema (or nonfat plain Greek yogurt), 3 teaspoons lime juice and ¾ teaspoon kosher salt).

Blend until the chipotle pepper is pureed and incorporated well with the yogurt.

Taste and adjust the lime juice and salt as needed.

Nutriție

• Dimensiune porție: 2 Tbsp
• Calorii: 20 kcal
• Colesterol: 1 mg
• Sodiu: 31 mg
• Carbohidrați totali: 2 g
• Zaharuri totale: 1 g
• Proteine: 3 g