Quinoa Tabbouleh

• porții: 4 servings
• timp activ: 10 minutes
• timp total: 10 minutes

Ingrediente

2 cups cooked quinoa

1 cup chopped tomatoes

1 cup chopped cucumbers

1 cup chopped parsley

2 tablespoons chopped fresh mint

2 tablespoons olive oil

2 tablespoons lemon juice

Salt + Pepper to taste (chili salt if you can find it*)

Instrucțiuni

Add quinoa, tomatoes, cucumbers and fresh herbs into a large bowl.

In a separate bowl, whisk together oil, lemon, salt and pepper. Pour dressing over salad ingredients and toss to combine.

Serve immediately or add in your favorite proteins (chickpeas, chicken, steak, shrimp, etc. would all be delicious).

Enjoy!

Nutriție

• Dimensiune porție: 1 g
• Calorii: 172 kcal
• Grăsime totală: 9 g
• Grăsime saturată: 1 g
• Sodiu: 175 mg
• Carbohidrați totali: 24 g
• Fibre dietetice: 4 g
• Zaharuri totale: 3 g
• Proteine: 5 g