Winters Family Meals
Pumpkin Peanut Butter Board.
6 servings
porții5 minutes
timp activ5 minutes
timp totalIngrediente
½ cup smooth peanut butter
½ cup 100% canned pumpkin puree
¼ cup maple syrup
½ tsp pumpkin pie spice
½ tsp kosher salt
Optional dippers: apple and pear slices and graham crackers
Instrucțiuni
Mix peanut butter with pumpkin puree in a bowl until well combined. Add maple syrup, pumpkin pie spice and kosher salt and mix until slightly thickened and well blended. (Makes about 1¼ cups.)
Smooth spread over the center of a cutting board using a rubber spatula, flat knife or spoon, making decorative waves. Scatter sturdy slices of fruit (I love apple and pear slices), along with graham cracker squares around the perimeter.
Nutriție
Dimensiune porție
-
Calorii
180 kcal
Grăsime totală
11 g
Grăsime saturată
1.5 g
Grăsime nesaturată
9.5 g
Grăsime trans
-
Colesterol
-
Sodiu
230 mg
Carbohidrați totali
15 g
Fibre dietetice
2 g
Zaharuri totale
10 g
Proteine
5 g
6 servings
porții5 minutes
timp activ5 minutes
timp total