Must try

Greek Cabbage Roll Bowls

Name: Greek Cabbage Roll Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Ingredients: 2 tbsp olive oil; 1/2 yellow onion, diced; 2 garlic cloves, minced; 1 lb lean ground beef (90-93%); Kosher salt and freshly ground black pepper; 2 tsp dried oregano; 1/2 small cabbage, chopped (about 3 cups); 1/2 cup fresh dill, chopped; Juice from 1/2 lemon; Cooked long-grain rice for serving

3 servings

porții

10 minutes

timp activ

30 minutes

timp total

Începe gătitul

Ingrediente

2 tbsp olive oil

1/2 yellow onion, diced

2 garlic cloves, minced

1 lb lean ground beef (90-93%)

Kosher salt and freshly ground black pepper

2 tsp dried oregano

1/2 small cabbage, chopped (about 3 cups)

1/2 cup fresh dill, chopped

Juice from 1/2 lemon

Cooked long-grain rice for serving

Instrucțiuni

Heat the olive oil in a large skillet over medium heat. Add the onion and cook for 4-6 minutes, until softened. Add the garlic, cook for another 1 minute.

Move the onions to one side of the pan and add the ground beef. Season generously with kosher salt and black pepper. Brown for 3-5 minutes, using a spatula to break up the meat as it cooks.

Stir in the dried oregano and cabbage. Cover the pot and simmer, stirring occasionally, until the cabbage has cooked down.

Turn off the heat and stir in the dill and lemon juice. Serve over rice with more freshly ground black pepper.

Nutriție

Dimensiune porție

Calorii

421

Grăsime totală

21 g

Grăsime saturată

6 g

Grăsime nesaturată

12 g

Grăsime trans

0 g

Colesterol

101 mg

Sodiu

212 mg

Carbohidrați totali

23 g

Fibre dietetice

1 g

Zaharuri totale

9 g

Proteine

34 g