Trial Recipes
5-Ingredient Mexican Casserole
4 servings
porții10 minutes
timp activ30 minutes
timp totalIngrediente
1 (16 ounce) can refried beans
¾ onion, diced
5 (10 inch) flour tortillas
1 cup salsa
2 cups shredded Cheddar or Colby Jack cheese
Instrucțiuni
Preheat oven to 375 degrees F (190 degrees C). Spray a 9-inch pie pan with non-stick cooking spray.
In a saucepan, cook refried beans and onions (to soften them) on medium-high heat for about 5 minutes.
Place one tortilla in the bottom of the greased pan. Spread about 1/3 cup of the bean mixture over it. Layer a few tablespoons of salsa over this. Then, place another tortilla over the salsa, and add more of the bean mixture. Follow the beans with a big handful of cheese, spreading evenly. repeat layers, spreading the ingredients evenly over the tortillas. On the top layer, make sure to use lots of salsa and cheese!
Bake until the cheese is melted, approximately 15 to 20 minutes.
Nutriție
Dimensiune porție
-
Calorii
651 kcal
Grăsime totală
20 g
Grăsime saturată
13 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
68 mg
Sodiu
1505 mg
Carbohidrați totali
74 g
Fibre dietetice
10 g
Zaharuri totale
4 g
Proteine
29 g
4 servings
porții10 minutes
timp activ30 minutes
timp total