Healthy Buffalo Chicken Salad

• porții: 8 servings
• timp activ: 30 minutes
• timp total: 50 minutes

Ingrediente

3 large cooked chicken breasts

3/4 cup diced celery

1/2 cup diced red onion

1/2 cup buffalo sauce

1 cup 5% plain greek yogurt

1/2 cup blue cheese crumbles

1/2 tsp salt

1/2 tsp garlic powder

Instrucțiuni

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

Nutriție

• Dimensiune porție: 1/2 cup
• Calorii: 193
• Grăsime totală: 6.9 g
• Grăsime saturată: 3 g
• Grăsime trans: 0 g
• Colesterol: 85.4 mg
• Sodiu: 748.1 mg
• Carbohidrați totali: 3 g
• Fibre dietetice: 0.3 g
• Zaharuri totale: 2 g
• Proteine: 28.2 g