Crosbie Fowler Cooking
Protein Banana Bread
8 servings
porții45 minutes
timp totalIngrediente
2 medium bananas (mashed)
1 cup milk (I used unsweetened almond milk)
1 tablespoon vinegar (apple cider or white)
1 teaspoon vanilla extract
2 cups self rising flour (* See notes)
1/2 cup almond flour
1/4 cup protein powder (** See notes)
1/2 cup brown sugar substitute (or any sweetener of choice)
Instrucțiuni
Preheat the oven to 180C/350F. Line a loaf pan with parchment paper and set aside.
In a large mixing bowl, add the mashed bananas, milk, vinegar, and vanilla extract and mix until combined. Gently add the self rising flour, almond flour, protein powder, sugar of choice, and mix until smooth.
Transfer the batter to the lined pan and bake for 45-55 minutes, or until a toothpick comes out mostly clean from the center.
Remove the bread from the oven and let it cool completely, before removing from the pan and slicing.
Nutriție
Dimensiune porție
-
Calorii
196 kcal
Grăsime totală
5 g
Grăsime saturată
-
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
-
Sodiu
67 mg
Carbohidrați totali
21 g
Fibre dietetice
2 g
Zaharuri totale
5 g
Proteine
25 g
8 servings
porții45 minutes
timp total