Chocolate Peanut Butter Banana Bark

• porții: 12 servings
• timp activ: 5 minutes
• timp total: 1 hour 25 minutes

Ingrediente

3 bananas, sliced into coins

1/2 c. smooth peanut butter

3/4 c. semisweet or dark chocolate chips

2 tsp. coconut oil

Flaky sea salt (optional)

Instrucțiuni

On a parchment-lined baking sheet, spread banana slices in a single layer.

In a small heatproof bowl, microwave peanut butter in 10-second increments, stirring between each, until runny, 20 to 30 seconds total. Pour peanut butter over bananas, spreading with a spatula to cover. Transfer sheet to freezer and freeze until peanut butter sets, 6 to 8 minutes.

In another small heatproof bowl, microwave chips and oil in 15-second increments, stirring between each, until melted and smooth, about 1 minute and 15 seconds total. Pour chocolate over peanut butter and spread with spatula to cover peanut butter. Continue to freeze until chocolate is set, about 5 minutes.

Sprinkle salt over chocolate (if using). Continue to freeze until solid, at least 1 hour or up to overnight.

Break into pieces to serve.

Make Ahead: Bark can be made 2 months ahead. Wrap pieces in plastic wrap, store in an airtight container, and freeze.

Nutriție

• Calorii: 165
• Grăsime totală: 11 g
• Grăsime saturată: 5 g
• Grăsime trans: 0 g
• Colesterol: 0 mg
• Sodiu: 120 mg
• Carbohidrați totali: 12 g
• Fibre dietetice: 3 g
• Zaharuri totale: 7 g
• Proteine: 4 g