Entrees
Asian Pork Tenderloin
6 servings
porții10 minutes
timp activ40 minutes
timp totalIngrediente
2 lb pork tenderloins
2 Tbsp honey
2 Tbsp brown sugar
1/3 c. soy sauce
1/2 tsp ground ginger
1 tsp garlic powder
Instrucțiuni
In a small bowl mix together all ingredients except pork tenderloins.
Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
Place in refrigerator for 4-8 hours to marinate.
Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
Remove from grill and cover with foil. Let rest for 10 minutes before slicing.
Nutriție
Dimensiune porție
-
Calorii
228 kcal
Grăsime totală
5 g
Grăsime saturată
1 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
98 mg
Sodiu
814 mg
Carbohidrați totali
10 g
Fibre dietetice
-
Zaharuri totale
9 g
Proteine
32 g
6 servings
porții10 minutes
timp activ40 minutes
timp total