Holy Grail
Chinese Edamame
2 servings
porții1 hour
timp activ1 hour 10 minutes
timp totalIngrediente
1 pound edamame (, either fresh or frozen)
water to cover
3 tsp. salt (, to taste)
2 star anises
1/4 tsp. Sichuan peppercorn
1 dry chili pepper
1/2 tbsp. light soy sauce (, optional for a stronger taste)
Instrucțiuni
Cut the two pods off and then carefully wash the edamame.
Then soak the edamame into slightly salted water, soaking for 15 to 30 minutes.
Then reload the pot with clean water, add salt, star anise, Sichuan peppercorn and 1 or 2 dried chili peppers. Bring to boil and cook for 10 minutes (crisper taste) to 15 minutes (softer taste) with the lid uncovered.
Transfer out immediately and cool down naturally.
Nutriție
Dimensiune porție
-
Calorii
305 kcal
Grăsime totală
12 g
Grăsime saturată
1 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
-
Sodiu
3089 mg
Carbohidrați totali
27 g
Fibre dietetice
13 g
Zaharuri totale
6 g
Proteine
26 g
2 servings
porții1 hour
timp activ1 hour 10 minutes
timp total