SLOW COOKER
Crock Pot Chicken Enchilada Casserole
4 servings
porții15 minutes
timp activ5 hours
timp totalIngrediente
2 chicken breasts
1 can whole kernel corn (drained)
1 can black beans (drained and rinsed)
16 ounces red enchilada sauce
3 cups shredded cheese
5 corn tortillas (cut into strips)
Instrucțiuni
Place the chicken breasts in the slow cooker and generously top them with enchilada sauce. Cook on high heat for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees.
Once the chicken is fully cooked, carefully remove it from the slow cooker and shred the meat. Return the shredded chicken meat to the slow cooker.
Add the corn, beans, tortillas, and 2 cups of cheese and stir well to ensure that the ingredients are well combined.
Sprinkle the remaining cheese on top of the mixture and then continue cooking for another 45 minutes on low heat.
Nutriție
Dimensiune porție
-
Calorii
629 kcal
Grăsime totală
24 g
Grăsime saturată
12 g
Grăsime nesaturată
9 g
Grăsime trans
0.01 g
Colesterol
139 mg
Sodiu
1765 mg
Carbohidrați totali
49 g
Fibre dietetice
9 g
Zaharuri totale
9 g
Proteine
53 g
4 servings
porții15 minutes
timp activ5 hours
timp total