Buffalo Chickpea Salad

• porții: 6 servings
• timp activ: 15 minutes
• timp total: 15 minutes

Ingrediente

2 15 oz can of chickpeas, rinsed and drained well

1/2 cup red onion, finely diced

1 bell pepper, finely diced

1 tsp smoked paprika

1 tsp ground coriander

2 clove garlic, grated

4 tbsp unsweetened plain yogurt

4 tbsp good quality tahini

Juice of 1 a lemon

5 tbsp buffalo sauce

Salt and pepper to taste

bread

3 cups cabbage, shredded

4 medium stalks celery, thinly sliced

Juice of 1 a lemon

4 tbsp tahini

4 tbsp unsweetened plain plant based yogurt

2 tbsp nutritional yeast

1 tsp garlic powder

2 tsp onion powder

1 tsp dry dill

1 tsp dry parsley

4-5 tbsp water

Instrucțiuni

In one bowl, add the chickpeas and with a fork, mash the chickpeas to desired consistency. I like to leave a few whole pieces/chunks for texture.

Add in the onion, pepper, spices, grated garlic, yogurt, tahini, lemon juice, pinch of salt and buffalo sauce and fold together with a spoon until evenly combined. If the mixture appears dry, add a tablespoon at a time of water until the mixture is to your liking. Taste and adjust the salt and pepper to your liking then set aside.

Prepare the slaw in a separate bowl and combine the tahini, yogurt, lemon juice, nutritional yeast, garlic, onion and remaining herbs. Whisk together until the sauce thickens then add 2 tbsp of water to thin it out slightly. Add in the cabbage, and celery and fold it into the dressing.

Now, assemble your sandwiches. Spread the chickpea mixture on a slice of bread then top with your slaw and any other vegetables you like. Close your sandwich with the other slice of bread and enjoy.