Umami
Umami

Freshcepies

Spicy Cauliflower Tacos

12 servings

porții

10 minutes

timp activ

50 minutes

timp total

Ingrediente

1 head cauliflower (small, cut or broken into florets)

2 chipotle peppers (in adobo sauce)

2 tbsp adobo sauce

½ cup vegan yogurt (unsweetened)

1 clove garlic

1 tbsp maple syrup

1 tsp salt

1 tsp paprika

2 avocados (ripe, peeled and pitted)

½ cup vegan yogurt (unsweetened)

¼ cup cilantro (chopped)

2 limes (juiced)

1 clove garlic (peeled and minced)

½ tsp salt

12 tortillas (up to 15)

pickled onions

fresh cilantro (chopped)

jalapeños (fresh or pickled, chopped)

Instrucțiuni

Preheat the oven to 400F.

In a blender, combine the adobo sauce, peppers, yogurt, garlic, syrup, salt and paprika until a smooth sauce is formed.

Add the cauliflower to a large bowl, pour the sauce over top and toss until covered.

Place onto a baking sheet, and roast for 40 minutes, tossing halfway through, until the cauliflower is slightly charred.

While the cauliflower bakes, make your avocado crema. Add the avocado to a bowl, and smash with a fork until smooth. Stir in the rest of the listed ingredients.

Prepare the tacos. To tortillas, add the avocado crema, chipotle cauliflower, followed by the pickled onions and cilantro, if desired. Enjoy immediately.

Nutriție

Dimensiune porție

-

Calorii

190.6 kcal

Grăsime totală

8.5 g

Grăsime saturată

1.8 g

Grăsime nesaturată

5.7 g

Grăsime trans

-

Colesterol

-

Sodiu

1046.9 mg

Carbohidrați totali

25.8 g

Fibre dietetice

5 g

Zaharuri totale

5 g

Proteine

4.8 g

12 servings

porții

10 minutes

timp activ

50 minutes

timp total
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