Umami
Umami

Mains

Grilled Skirt Steak with Lemon Herb Couscous Salad

4 servings

porții

10 minutes

timp activ

55 minutes

timp total

Ingrediente

1/2 cup olive oil

1/4 cup fresh lemon juice, plus more for serving

1 tbsp honey

4 garlic cloves, minced

1 1/2 tsp dijon mustard

1 tsp dried oregano

1 3/4 tsp kosher salt

Freshly ground black pepper

1 1/2 lbs skirt steak

Flaky sea salt (optional)

1 cup dry Israeli couscous

1 mini cucumber, chopped

4 scallions, chopped

1/4 cup fresh dill, finely chopped

1/4 cup fresh parsley, finely chopped

1/4 cup crumbled feta (or non-dairy alternative)

Instrucțiuni

Whisk together the olive oil, lemon juice, honey, garlic, dijon mustard, oregano, salt and black pepper. Place the skirt steak in a shallow dish and pour over half the marinade, turning the pieces so they are fully coated. Cover with plastic wrap and marinate for 30-45 minutes at room temperature or up to 2 hours in the fridge. Allow the steak to come to room temperature before grilling.

While the steak marinates, cook the couscous according to the package instructions. Drain the couscous into a colander, rinse under cold water to fully cool, let drain, and pat dry. Toss with the remaining marinade, cucumber, scallions, dill, parsley and feta. Season with salt and pepper to taste. Refrigerate until ready to serve.

Preheat the grill to medium-high heat (about 450°-500° F). Grill the steak for 3-4 minutes per side or until cooked to your liking. Let rest for 10 minutes before slicing against the grain. Sprinkle with flaky sea salt and serve with a squeeze of fresh lemon juice.

Nutriție

Dimensiune porție

1

Calorii

511

Grăsime totală

29 g

Grăsime saturată

12 g

Grăsime nesaturată

17 g

Grăsime trans

0 g

Colesterol

110 mg

Sodiu

982 mg

Carbohidrați totali

20 g

Fibre dietetice

2 g

Zaharuri totale

6 g

Proteine

34 g

4 servings

porții

10 minutes

timp activ

55 minutes

timp total
Începe gătitul

Gata să începeți să gătiți?

Colectați, personalizați și partajați rețete cu Umami. Pentru iOS și Android.