Grilled Chicken with Quinoa and Veggies

• porții: 1 serving

Ingrediente

150 g grilled chicken breast

50 g dry quinoa (150 g cooked)

100 g steamed broccoli or mixed vegetables

1 tsp olive oil

Salt, pepper, garlic powder – to taste

Instrucțiuni

1. Cook quinoa according to package instructions.

2. Grill and slice the chicken.

3. Steam vegetables and season with olive oil.

4. Serve all components together.

Nutriție

• Dimensiune porție: 1 plate
• Calorii: 480 kcal
• Grăsime totală: 20 g
• Carbohidrați totali: 30 g
• Fibre dietetice: 5-6 g
• Proteine: 45 g