BLT Chicken Salad

• porții: 8 servings
• timp activ: 15 minutes
• timp total: 15 minutes

Ingrediente

2/3 cup mayonnaise

1/2 cup green onions

1/3 cup buttermilk or sour cream

1/2 teaspoon ground black pepper

3 1/2 cups chopped cooked chicken,

1 1/2 cups grape tomatoes, quartered

8 strips bacon

1 avocado - peeled, pitted, and chopped (optional)

Instrucțiuni

Gather all ingredients.

Combine mayonnaise, green onions, buttermilk and pepper in a bowl.

Add chicken, tomatoes, and bacon. Stir to combine.

If using, fold in avocado just before serving.

Serve immediately or cover and store in the refrigerator for up to 3 days.

Nutriție

• Calorii: 320 kcal
• Grăsime totală: 26 g
• Grăsime saturată: 6 g
• Grăsime nesaturată: 0 g
• Colesterol: 75 mg
• Sodiu: 374 mg
• Carbohidrați totali: 2 g
• Fibre dietetice: 1 g
• Zaharuri totale: 1 g
• Proteine: 19 g