Veg & Fruit
Fennel Salad with Lemon Dressing and Parmesan
4 servings
porții5 minutes
timp activ5 minutes
timp totalIngrediente
1 medium fennel (, or 2 baby fennels)
1/2 red onion (, shaved or finely sliced)
2 tbsp lemon juice
2 1/2 tbsp extra virgin olive oil (, separated)
1/4 tsp salt
1/4 tsp pepper
1/4 cup parmesan cheese (, freshly grated)
Instrucțiuni
Cut stalks off fennel (save fronds). Shave the fennel and onion using a mandolin, or slice finely.
Place in a bowl. Add lemon juice and 1 1/2 tbsp olive oil, salt and pepper. Toss.
Spread out on a plate "carpaccio" style. Drizzle with more olive oil, top with freshly grated parmesan then sprinkle with fennel fronds.
Serve immediately!
Nutriție
Dimensiune porție
-
Calorii
122 kcal
Grăsime totală
11 g
Grăsime saturată
2 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
4 mg
Sodiu
276 mg
Carbohidrați totali
5 g
Fibre dietetice
2 g
Zaharuri totale
1 g
Proteine
3 g
4 servings
porții5 minutes
timp activ5 minutes
timp total