Bowls
Best Turkey Burgers
12 servings
porții15 minutes
timp activ30 minutes
timp totalIngrediente
3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper
Instrucțiuni
Gather all ingredients.
Mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper together in a large bowl.
Form into 12 patties.
Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Serve hot and enjoy!
Nutriție
Dimensiune porție
-
Calorii
184 kcal
Grăsime totală
10 g
Grăsime saturată
3 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
90 mg
Sodiu
355 mg
Carbohidrați totali
2 g
Fibre dietetice
0 g
Zaharuri totale
0 g
Proteine
21 g
12 servings
porții15 minutes
timp activ30 minutes
timp total