Cheap Meals
Italian Wedding Soup
4 servings
porții25 minutes
timp totalIngrediente
1/2 lb lean ground beef
1 egg, slightly beaten
2 tablespoons breadcrumbs
1 tablespoon parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon onion powder
5 3/4 cups chicken broth
2 cups chopped escarole or 2 cups chopped spinach
1/2 cup orzo pasta, uncooked
1/3 cup finely chopped carrot
grated parmesan cheese
Instrucțiuni
In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.
In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.
Return to boil;reduce heat to medium.
Cook at slow boil for 10 minutes or until orzo is tender.
Stir frequently to avoid sticking.
Serve with additional Parmesan cheese sprinkled on top.
Nutriție
Dimensiune porție
-
Calorii
295
Grăsime totală
10
Grăsime saturată
3.6
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
84.5
Sodiu
1214
Carbohidrați totali
24.4
Fibre dietetice
2.1
Zaharuri totale
2.7
Proteine
24.6
4 servings
porții25 minutes
timp total