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Noodle Salad With Creamy Sesame Peanut Dressing

3 servings

porții

15 minutes

timp activ

15 minutes

timp total

Ingrediente

1/4 cup peanut butter (, preferably smooth (Note 1)

1 tbsp sesame oil (, toasted (Note 2)

1 tbsp canola oil (or other neutral oil)

2 tbsp soy sauce (Note 3)

2 tbsp sweet chilli sauce

1 tbsp sriracha (adjust spiciness to taste)

2 tbsp lime juice (sub rice or cider vinegar)

1 garlic clove (, minced)

2 to 4 tbsp water (, if needed)

350g / 12 oz fresh egg noodles (about 4 cups, packed)

1 ½ cups carrot (, julienned (1 large or 2 small carrots)

2 cups beansprouts

1 ½ cups green beans (, halved)

3 green onion stems (, finely sliced on the diagonal)

1 tbsp white sesame seeds (preferably toasted)

Instrucțiuni

Prepare noodles according to packet directions (most just require soaking in hot water). Drain, rinse and set aside to cool.

Dressing - Mix together Dressing ingredients, using water only if needed to loosen so it can be tossed through salad. If you reduce Sriracha, might need to add smidge more lime.

Beans - Steam or boil green greens until just cooked, tender but still crisp. Drain under running water to cool.

Toss - Place salad ingredients in a big bowl, toss with dressing.

Garnish with sesame seeds then serve at room temp. Keeps 4 days in the fridge.

Nutriție

Dimensiune porție

292 g

Calorii

541 kcal

Grăsime totală

24 g

Grăsime saturată

4 g

Grăsime nesaturată

-

Grăsime trans

-

Colesterol

-

Sodiu

1237 mg

Carbohidrați totali

67 g

Fibre dietetice

9 g

Zaharuri totale

19 g

Proteine

17 g

3 servings

porții

15 minutes

timp activ

15 minutes

timp total
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