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Set It & Shred It: Queso Burrito Breakfast Bowls 💣🔥

This ain’t breakfast…

this is week-long domination.

At 34 years old, nearly 280 lbs, I had two options:

keep eating like garbage… or rebuild the foods I actually crave.

So I started making meals like this 👇

High protein. Insane flavor. No sacrifice.

Crispy potatoes.

Beef. Eggs.

And a queso sauce that honestly shouldn’t be this macro-friendly.

And yeah… this whole pan gets split into 6 servings so you’re locked in all week.

Crispy Potatoes

Chop & boil russet potatoes (4 medium)

Pat dry, toss in 2 tbsp corn starch, avocado spray, and taco seasoning

Instrucțiuni

Air fry until golden & crunchy

Protein Base

Scramble eggs (12)

Brown lean 95/5 beef (32oz.)

Queso Sauce (blender-made magic)

Fat-free cottage cheese 200g

⅓ reduced-fat cream cheese 60g

Nacho cheese dip 100g

½ packet mac & cheese powder

Blend smooth → pour over everything

Top it off

Optional avocado slices (adjust macros if needed)

Macros (per serving — 6 total)

562 cals • 58g protein • 27g carbs • 25g fat

You don’t have to cut flavor to cut fat.

You just have to build it better.

Save this. Try it.

Tag someone who needs to stop skipping breakfast and start shredding.

233+ recipes inside the Tasty Shreds bundle (link in bio)