Snacks
Burst Tomato Cottage Cheese Caprese Bowl
1 serving
porții2 minutes
timp activ7 minutes
timp totalIngrediente
1 cup Good Culture cottage cheese (I used whole, you can use 2%)
1 cup grape tomatoes
2 teaspoons extra virgin olive oil
1 teaspoon balsamic glaze
fresh basil (for garnish)
pinch kosher salt
black pepper to taste
Instrucțiuni
Season tomatoes in a medium bowl with 1 teaspoon olive oil and pinch of salt. Air fry 400F 5 to 6 minutes, shaking the basket halfway, until they burst.
Place cottage cheese in a bowl, top with tomatoes, drizzle more oil, balsamic glaze, salt, pepper, and garnish with basil.
Nutriție
Dimensiune porție
1 bowl
Calorii
245 kcal
Grăsime totală
12 g
Grăsime saturată
3 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
20 mg
Sodiu
469 mg
Carbohidrați totali
13 g
Fibre dietetice
2 g
Zaharuri totale
11 g
Proteine
20.5 g
1 serving
porții2 minutes
timp activ7 minutes
timp total