Peanut Butter Yogurt Dip

• porții: 3 servings
• timp activ: 5 minutes
• timp total: 5 minutes

Ingrediente

1 cup Plain Greek yogurt

1/4 cup Peanut butter

1/2 tbsp Honey

1/2 tsp Cinnamon

1 tsp Vanilla extract

2 tbsp Vanilla protein powder

1 tbsp Chocolate chips

Instrucțiuni

In a medium bowl, add yogurt, peanut butter, honey and cinnamon. Stir until fully combined.

If using, mix in vanilla extract, vanilla protein powder and chocolate chips.

Serve with apples or any fruit of your choice!

Nutriție

• Calorii: 180 kcal
• Grăsime totală: 11 g
• Grăsime saturată: 2 g
• Grăsime nesaturată: 8 g
• Grăsime trans: 0.003 g
• Colesterol: 3 mg
• Sodiu: 116 mg
• Carbohidrați totali: 10 g
• Fibre dietetice: 1 g
• Zaharuri totale: 7 g
• Proteine: 12 g