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Mackle Family Cook Book

Creamy Whipped Feta Dip

6 servings

porții

5 minutes

timp activ

10 minutes

timp total

Ingrediente

8 ounces block quality feta, drained

3/4 cup Greek yogurt

1 lemon zest

2 tbsp extra virgin olive oil, (more as needed)

1 teaspoon Aleppo pepper, (or red pepper flakes (to your taste)

2 tablespoons chopped fresh mint

2 tablespoons chopped fresh parsley

2-3 tablespoons toasted pine nuts, (optional)

1-2 tablespoons crushed pistachios, (optional)

Instrucțiuni

In the bowl of a large food processor fitted with a blade, combine the feta, Greek yogurt and lemon zest. Blend, and while the processor is running, drizzle olive oil through the top opening, until the feta is whipped to a smooth mixture.

Transfer the whipped feta to a serving plate. With the back of your spoon, smooth the top of the feta, making an indentation in the middle (or a “well”). Pour a bit of olive oil all over the feta, then top with the Aleppo pepper, fresh herbs, and nuts.

Serve with pita chips or pita wedges.

Nutriție

Dimensiune porție

-

Calorii

139.7 kcal

Grăsime totală

-

Grăsime saturată

3.4 g

Grăsime nesaturată

3.9 g

Grăsime trans

0.1 g

Colesterol

21.5 mg

Sodiu

353.3 mg

Carbohidrați totali

4.1 g

Fibre dietetice

0.3 g

Zaharuri totale

2.2 g

Proteine

10.8 g

6 servings

porții

5 minutes

timp activ

10 minutes

timp total
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