Desserts
Protein Carrot Cake
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2 whole eggs
1/2 cup plain greek yogurt (0%)
1/2 cup any milk (I use 1%)
1 tsp vanilla extract
2 tsp coconut oil
1 heaping cup any flour (I use blended rolled oats)
2 scoops vanilla protein powder
1 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp ginger
1/3 cup sweetener (1 use stevia or splenda brown sugar)
1 cup grated carrot (or more if you like)
Icing:
1/4 cup light cream cheese (I use 95% light)
1 tbsp sweetener
1/4 tsp vanilla
optional: 1/2 scoop vanilla protein powder
Baking Time:
350F for approx 28-30 minutes
Calories/Macros:
97 calories, 8.4g protein, 9g carbs, 3g fat (PER slice of 10)
Instrucțiuni
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