Arugula Pesto Recipe

• porții: 4 servings
• timp activ: 5 minutes
• timp total: 5 minutes

Ingrediente

2 cups tightly packed fresh arugula

1 clove garlic

1 tablespoon freshly squeezed lemon juice (about ½ lemon)

pinch of red pepper flakes (optional)

⅓ cup shredded Parmesan cheese

½ cup good extra virgin olive oil

salt and pepper, to taste

Instrucțiuni

Combine arugula, garlic, lemon juice, red pepper flakes and parmesan cheese in a blender or a small food processor.

Pulse until combined and then, with the blender or food processor running, drizzle in olive oil until a pesto forms, scraping down sides as needed.

Taste and season with salt and pepper as needed.

Nutriție

• Dimensiune porție: 2 tablespoons
• Calorii: 180 kcal
• Grăsime totală: 19 g
• Grăsime saturată: 3 g
• Grăsime nesaturată: 15 g
• Colesterol: 3 mg
• Sodiu: 127 mg
• Carbohidrați totali: 1 g
• Proteine: 2 g