Robinsons Cookbook
Crispy Chicken Wings in a Ninja Grill
8 servings
porții15 minutes
timp activ40 minutes
timp totalIngrediente
2 lbs whole chicken wings
1 tbsp olive oil
1 1/2 tbsp poultry rub
Instrucțiuni
Season: Drizzle olive oil all over the wings. Then, season with your favorite poultry seasoning. Refrigerate uncovered while you heat the grill.
heat grill
Heat Grill: Heat the Ninja Grill to air crisp, 390F degrees. Set the time for 30 minutes.
grill
Grill: Add the wings to the grill. Cook for 10 minutes. Flip. Cook for 10 more minutes. Flip again.
crisp
Crisp: Increase the grill temperature to 450F degrees, and cook for 5 more minutes. Serve immediately.
Nutriție
Dimensiune porție
-
Calorii
154 kcal
Grăsime totală
12 g
Grăsime saturată
3 g
Grăsime nesaturată
7 g
Grăsime trans
0.1 g
Colesterol
47 mg
Sodiu
45 mg
Carbohidrați totali
0.5 g
Fibre dietetice
0.1 g
Zaharuri totale
0.02 g
Proteine
11 g
8 servings
porții15 minutes
timp activ40 minutes
timp total