Dindin
Gochujang Brussels Sprouts
6 servings
porții5 minutes
timp activ35 minutes
timp totalIngrediente
2 lbs brussels sprouts (trimmed and halved)
3 tablespoon extra-virgin olive oil
1/2 teaspoon Salt
1/4 teaspoon Pepper
6 tablespoons unsalted butter
4 cloves garlic (minced)
1/3 cup gochujang
1/4 cup pure maple syrup
3 tablespoons soy sauce
1 tablespoon water
1 tablespoon sesame oil
3 stalks green onions (thinly sliced)
1/2 tablespoon toasted sesame seeds
Instrucțiuni
Prep the oven. Preheat your oven to 450°F. Place your oven rack in the center of your oven.
Roast Brussels sprouts. In a large mixing bowl, toss the Brussels sprouts with oil and season with salt and pepper. Spread evenly on two baking sheets in a single layer. Roast the Brussels sprouts rotating the baking sheets halfway and flipping the brussels sprouts, until they are charred about 30 minutes.
Make gochujang sauce. In a medium skillet, melt the butter over medium heat. Then cook the minced garlic until fragrant and lightly browned. Then add the gochujang, soy sauce, maple syrup, and water and mix until combined. Remove from heat and mix in the sesame oil.
Combine. Combine the Brussels sprouts and gochujang sauce in a bowl and toss to combine. Transfer to a platter and garnish with green onions and toasted sesame seeds. Enjoy!
Nutriție
Dimensiune porție
-
Calorii
320 kcal
Grăsime totală
22 g
Grăsime saturată
9 g
Grăsime nesaturată
12 g
Grăsime trans
0.5 g
Colesterol
31 mg
Sodiu
752 mg
Carbohidrați totali
30 g
Fibre dietetice
6 g
Zaharuri totale
14 g
Proteine
7 g
6 servings
porții5 minutes
timp activ35 minutes
timp total