Tortellini with Fresh Vegetables

• doses: 4 servings
• tempo ativo: 10 minutes
• tempo total: 25 minutes

Ingredientes

1 package (9 ounces) refrigerated cheese-filled tortellini

1 tablespoon olive or vegetable oil

1 medium bell pepper, cut into 1-inch pieces (1 cup)

2 cups chopped roma (plum) tomatoes (6 to 8 medium)

1 medium zucchini, cut lengthwise in half, then cut crosswise into slices (1 1/2 cups)

1/2 teaspoon Italian seasoning

1/2 teaspoon garlic salt

Instruções

Cook and drain tortellini as directed on package, using 3-quart saucepan. Wipe out saucepan with paper towel; wipe dry with paper towel.

Heat oil in same saucepan over medium-high heat. Cook bell pepper in oil 2 to 3 minutes, stirring frequently, until crisp-tender.

Stir in tomatoes, zucchini, Italian seasoning and garlic salt. Cover and cook 3 to 5 minutes, stirring occasionally, until zucchini is tender.

Stir in tortellini. Cook 2 to 3 minutes, stirring occasionally, until hot.

Informação Nutricional

• Calorias: 180
• Gordura Total: 2
• Gordura Saturada: 4 g
• Colesterol: 60 mg
• Sódio: 250 mg
• Carboidratos Totais: 20 g
• Fibra Alimentar: 3 g
• Proteína: 8 g