Dinner
Beef Enchilada Casserole
8 servings
doses10 minutes
tempo ativo3 hours 40 minutes
tempo totalIngredientes
1 1/2 pounds lean ground beef
1 packet taco seasoning
1 (15 ounce) can beans, drained and rinsed
1 (28 ounce) jar enchilada sauce
1 (4 ounce) can can green chilies
1 white onion
10 6 inch) corn tortillas,
1 1/2 cup shredded Mexican cheese
cilantro
pico de gallo
sour cream
Instruções
Cook ground beef in a large skillet over medium-high heat until browned, about 7 minutes. Season with taco seasoning.
Transfer beef mixture to the slow cooker. Add enchilada sauce, beans, green chilies, and onion, and stir to combine.
Cover and cook on Low for 3 to 4 hours.
Stir in 1/2 of the tortilla wedges and 1/2 of shredded cheese. Top with remaining tortilla wedges and cheese. Cover and cook on High until cheese is melted, about 30 minutes more.
Garnish with cilantro, pico de gallo, and sour cream. Enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
468 kcal
Gordura Total
21 g
Gordura Saturada
9 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
104 mg
Sódio
1246 mg
Carboidratos Totais
35 g
Fibra Alimentar
6 g
Açúcares Totais
8 g
Proteína
35 g
8 servings
doses10 minutes
tempo ativo3 hours 40 minutes
tempo total