Umami
Umami

Dinner

Beef Enchilada Casserole

8 servings

doses

10 minutes

tempo ativo

3 hours 40 minutes

tempo total

Ingredientes

1 1/2 pounds lean ground beef

1 packet taco seasoning

1 (15 ounce) can beans, drained and rinsed

1 (28 ounce) jar enchilada sauce

1 (4 ounce) can can green chilies

1 white onion

10 6 inch) corn tortillas,

1 1/2 cup shredded Mexican cheese

cilantro

pico de gallo

sour cream

Instruções

Cook ground beef in a large skillet over medium-high heat until browned, about 7 minutes. Season with taco seasoning.

Transfer beef mixture to the slow cooker. Add enchilada sauce, beans, green chilies, and onion, and stir to combine.

Cover and cook on Low for 3 to 4 hours.

Stir in 1/2 of the tortilla wedges and 1/2 of shredded cheese. Top with remaining tortilla wedges and cheese. Cover and cook on High until cheese is melted, about 30 minutes more.

Garnish with cilantro, pico de gallo, and sour cream. Enjoy!

Informação Nutricional

Tamanho da Dose

-

Calorias

468 kcal

Gordura Total

21 g

Gordura Saturada

9 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

104 mg

Sódio

1246 mg

Carboidratos Totais

35 g

Fibra Alimentar

6 g

Açúcares Totais

8 g

Proteína

35 g

8 servings

doses

10 minutes

tempo ativo

3 hours 40 minutes

tempo total
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