Crispy Chicken Bao Buns

• doses: 4 servings
• tempo ativo: 25 minutes
• tempo total: 35 minutes

Ingredientes

500g chicken breast

2 Tbsp soy sauce

1 tsp garlic powder

1 tsp ginger powder

1 tsp 5 spice powder

1 egg

¼ cup cornflour

¼ cup oil

8 bao buns

4 Tbsp hoisin sauce

1 bag ready-made coleslaw

½ cucumber, thinly sliced

1 spring onion, sliced

2 Tbsp Japanese mayo

Instruções

Slice the chicken breast into 1 cm pieces. Add to a bowl with the soy sauce and spices then stir to combine.

Add the egg and cornflour and mix again. Marinate in the fridge for 20 minutes.

Add the oil to a large frying pan over a medium heat. Shallow fry the chicken pieces on each side until crispy and cooked through.

Steam the bao buns in a bamboo steamer and prepare the coleslaw.

Serve the steamed bao buns filled with hoisin sauce, crispy chicken, coleslaw, cucumber, spring onion and mayo.

Informação Nutricional

• Tamanho da Dose: 1
• Calorias: 953
• Gordura Total: 37 g
• Gordura Saturada: 7 g
• Gordura Insaturada: 28 g
• Gordura Trans: 0 g
• Colesterol: 185 mg
• Sódio: 1609 mg
• Carboidratos Totais: 90 g
• Fibra Alimentar: 4 g
• Açúcares Totais: 16 g
• Proteína: 61 g