Dinner
Slow Cooker Chicken Curry
6 servings
doses5 minutes
tempo ativo4 hours 5 minutes
tempo totalIngredientes
1 tbsp olive oil
1 large shallot (minced)
3 garlic cloves (minced)
1 red bell pepper (diced, seeds removed)
2 medium sweet potatoes (peeled and diced)
2 boneless skinless chicken thighs (diced)
2 tsp curry powder
1 tsp garam masala
1 tsp cumin
1/2 tsp salt
1/2 tsp turmeric
1/4 tsp coriander
14 oz. coconut milk
14 oz. tomato sauce (canned)
cilantro for garnish
Instruções
Heat olive oil in a skillet over medium heat, then add the shallot and garlic and sauté for 2-3 minutes; transfer to your slow cooker.
Add the remaining ingredients to your slow cooker, then stir everything together. Cook on HIGH for 4 hours. The chicken should fall apart easily, but if you want, you can remove it and cut it into larger chunks.
Serve over rice and top with fresh cilantro. Enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
287 kcal
Gordura Total
18 g
Gordura Saturada
13 g
Gordura Insaturada
4 g
Gordura Trans
0.01 g
Colesterol
36 mg
Sódio
593 mg
Carboidratos Totais
23 g
Fibra Alimentar
4 g
Açúcares Totais
6 g
Proteína
11 g
6 servings
doses5 minutes
tempo ativo4 hours 5 minutes
tempo total