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Umami

Black Family Recipes

Slow Cooker Full Chicken Dinner

4 servings

doses

4 hours 55 minutes

tempo total

Ingredientes

2 1/2 lbs bone-in chicken thighs

2 Tbsp. cooking oil

1 1/2 lbs. Yukon gold potatoes (diced)

1 lb. green beans (ends snipped)

2 garlic cloves (minced)

8 oz. can tomato sauce (not paste)

1 1/2 tsp. salt

1/4 tsp. pepper

1/2 tsp. dried thyme

1/2 tsp. dried rosemary

Instruções

Set a pan on the stove top and set to medium-high heat. Add the cooking oil and swirl coat the bottom of the pan. When the oil is hot, brown the chicken on both sides, you don't need to cook the meat through.

Add the diced potatoes and green beans to the bottom of the slow cooker, toss them together to combine them.

Add the chicken thighs on top of the potatoes and green beans. Add the garlic. Drizzle over the tomato sauce, then sprinkle over the salt, pepper, thyme, and rosemary. Take a spatula and smear around the sauce trying to combine the seasoning into the sauce.

Cover and cook on HIGH for 4.5 hours. Do no open the lid during the cooking time or the potatoes will not get tender.

Serve and enjoy!

Informação Nutricional

Tamanho da Dose

-

Calorias

747 kcal

Gordura Total

48 g

Gordura Saturada

12 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

236 mg

Sódio

1224 mg

Carboidratos Totais

34 g

Fibra Alimentar

9 g

Açúcares Totais

6 g

Proteína

47 g

4 servings

doses

4 hours 55 minutes

tempo total
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