Bolig Family Recipes
Air Fryer French Fries Recipe
4 servings
doses10 minutes
tempo ativo22 minutes
tempo totalIngredientes
3 Russet potatoes
1 tablespoon oil (avocado, or olive oil)
½ teaspoon salt
¼ teaspoon pepper
½ teaspoon garlic powder
Instruções
Scrub the potatoes and dry them off. Slice them into long French fries. I usually slice them about ¼ inch thick.
Put the slices in a bowl. Drizzle them with olive oil and the spices. Toss to mix.
Put them in the air fryer basket, spreading them out. Don't overcrowd the air fryer, and cook in batches if necessary.
Air fry at 380 degrees F for 12-15 minutes until the fries are crispy and brown outside.
Informação Nutricional
Tamanho da Dose
-
Calorias
635 kcal
Gordura Total
15 g
Gordura Saturada
1 g
Gordura Insaturada
13 g
Gordura Trans
0.1 g
Colesterol
-
Sódio
1196 mg
Carboidratos Totais
117 g
Fibra Alimentar
9 g
Açúcares Totais
4 g
Proteína
14 g
4 servings
doses10 minutes
tempo ativo22 minutes
tempo total