Umami
Umami

Salads/Dressings

Lobster Salad

4 servings

doses

15 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

1/4 c. mayonnaise

1 stalk celery, finely diced

2 tbsp. lemon juice

2 tbsp. finely chopped chives, plus more for serving

Kosher salt

3 (12-oz.) lobster tails, steamed, meat removed and chopped (3 c.)

Butterhead lettuce, for serving

Sliced avocado, for serving

Lemon wedges, for serving

Instruções

In a bowl, stir together mayonnaise, celery, lemon juice, and chives. Season with salt. Fold in chopped lobster meat.

Lay lettuce on a serving platter, then top with lobster salad. Garnish with avocado, more chives, and a squeeze of lemon.

Informação Nutricional

Tamanho da Dose

-

Calorias

324

Gordura Total

15 g

Gordura Saturada

2 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

330 mg

Sódio

1173 mg

Carboidratos Totais

1 g

Fibra Alimentar

1 g

Açúcares Totais

1 g

Proteína

43 g

4 servings

doses

15 minutes

tempo ativo

20 minutes

tempo total
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