Dinner
Honey Sriracha Salmon Bowls
4 servings
doses10 minutes
tempo ativo20 minutes
tempo totalIngredientes
4 4-6 ounce salmon filets
3 tablespoons low sodium soy sauce or tamari
2 tablespoons honey
2 tablespoons sriracha
2 teaspoons minced garlic
3 tablespoons water
2 cups cooked white rice
1 avocado
1 cucumber (sliced)
1 cup edamame (cooked)
1/2 cup sriracha mayo
Instruções
cut salmon
Cut your salmon into 1 inch cubes. I took the skin off, but you can keep it on if you prefer.
whisk marinade
Whisk together all ingredients for the marinade in a large bowl.
marinate salmon
Add in the salmon and marinate for up to 1 hour, but ideally at least 20 minutes.
heat pan
Once it's done marinating, heat a large skillet with a splash of oil and add in the salmon, but keep the rest of the marinade on the side for now.
cook
Cook for 2-3 minutes on each side to get a nice crisp.
add sauce
Add in the marinade and cook until the sauce thickens.
assemble
Assemble your bowls with a bed of rice, then add in the salmon, avocado, cucumber, edamame and top with the sriracha mayo.
serve
Sprinkle with red pepper flakes and sesame seeds and enjoy!
Informação Nutricional
Tamanho da Dose
1 bowl
Calorias
522 kcal
Gordura Total
22 g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidratos Totais
41 g
Fibra Alimentar
6 g
Açúcares Totais
11 g
Proteína
43 g
4 servings
doses10 minutes
tempo ativo20 minutes
tempo total