Umami
Umami

Salads/Dressings

Viral Spiral Cucumber Salad

4 servings

doses

5 minutes

tempo ativo

35 minutes

tempo total

Ingredientes

1 lb. Persian cucumbers (3 to 4)

1 1/2 tsp. kosher salt

1 small clove garlic, finely chopped

2 tbsp. harissa

2 tbsp. honey

1/2 tsp. finely grated lemon zest, plus more

3 tbsp. feta, crumbled

1 tbsp. small fresh dill fronds

Instruções

On a cutting board, anchor a cucumber between 2 chopsticks with one long side facing you. Using a sharp knife, make diagonal cuts at 1/4" intervals all along the cucumber, slicing about three-quarters of the way through, just until the knife hits the chopsticks. Be careful not to slice all the way through the cucumber.

Turn cucumber so cuts are facing down. With the knife blade at a 90° angle to the cucumber, make vertical cuts at 1/4" intervals across the exposed side. Transfer to a large bowl. Repeat with remaining cucumber.

Add 3/4 teaspoon salt, pushing salt into cuts. Let sit until moisture comes out of cucumber, about 15 minutes.

Drain, then pat cucumber dry and wipe out bowl. Return cucumber to bowl.

In a small bowl, whisk garlic, harissa, honey, and lemon zest until combined. Pour dressing over cucumber, lightly tossing to coat.

Arrange cucumber on a platter. Spoon remaining dressing over from bottom of bowl. Top with feta, dill, and more lemon zest.

Informação Nutricional

Tamanho da Dose

-

Calorias

82

Gordura Total

3 g

Gordura Saturada

2 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

10 mg

Sódio

334 mg

Carboidratos Totais

13 g

Fibra Alimentar

1 g

Açúcares Totais

11 g

Proteína

3 g

4 servings

doses

5 minutes

tempo ativo

35 minutes

tempo total
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