Avocado Chicken Salad

• doses: 4 servings
• tempo ativo: 25 minutes
• tempo total: 30 minutes

Ingredientes

2 boneless skinless chicken breasts, poached and cut into bite-sized pieces

2 avocados, cubed

1 small mango, cubed

1 c. grape tomatoes, quartered

1/2 c. fresh or frozen corn

1/4 red onion, thinly sliced

1/4 c. lime juice

3 tbsp. extra-virgin olive oil

2 tbsp. freshly chopped cilantro

1 tbsp. minced jalapeño

2 tsp. honey

Kosher salt

Freshly ground black pepper

Instruções

Make dressing: In a medium bowl, whisk to combine dressing ingredients and season with salt and pepper.

In a large bowl, combine salad ingredients and prepared dressing. Gently toss until salad is coated in dressing, then season to taste with salt and pepper.

Informação Nutricional

• Calorias: 494
• Gordura Total: 29 g
• Gordura Saturada: 4 g
• Gordura Trans: 0 g
• Colesterol: 99 mg
• Sódio: 915 mg
• Carboidratos Totais: 20 g
• Fibra Alimentar: 9 g
• Açúcares Totais: 14 g
• Proteína: 34 g