Dinner [On My Radar] 🔎
Greek Chicken Souvlaki
4 servings
doses30 minutes
tempo ativo38 minutes
tempo totalIngredientes
4 boneless skinless chicken breasts (cut into 1 ½-inch cubes)
⅓ cup olive oil
2 tablespoons lemon juice
3 cloves garlic (minced)
2 teaspoons dried oregano
1 teaspoon dried parsley
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 recipe tzatziki sauce
Instruções
Marinate chicken
Add the chicken, oil, lemon juice, garlic, oregano, parsley, salt, and pepper to a large mixing bowl. Stir together. Place the bowl in the refrigerator and marinate for at least 30 minutes.
Thread skewers
Heat the grill on medium-high heat. Then thread the marinated chicken pieces onto skewers (about 8 to 9 pieces per skewer makes 6 skewers).
Grill chicken
Cook the skewers on the grill for 3 to 4 minutes on each side.
Serve chicken
Served the grilled chicken souvlaki with the tzatziki sauce.
Informação Nutricional
Tamanho da Dose
-
Calorias
447 kcal
Gordura Total
34 g
Gordura Saturada
6 g
Gordura Insaturada
16 g
Gordura Trans
0.01 g
Colesterol
89 mg
Sódio
1215 mg
Carboidratos Totais
9 g
Fibra Alimentar
1 g
Açúcares Totais
4 g
Proteína
28 g
4 servings
doses30 minutes
tempo ativo38 minutes
tempo total