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Dinner [On My Radar] 🔎

Greek Chicken Souvlaki

4 servings

doses

30 minutes

tempo ativo

38 minutes

tempo total

Ingredientes

4 boneless skinless chicken breasts (cut into 1 ½-inch cubes)

⅓ cup olive oil

2 tablespoons lemon juice

3 cloves garlic (minced)

2 teaspoons dried oregano

1 teaspoon dried parsley

1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

1 recipe tzatziki sauce

Instruções

Marinate chicken

Add the chicken, oil, lemon juice, garlic, oregano, parsley, salt, and pepper to a large mixing bowl. Stir together. Place the bowl in the refrigerator and marinate for at least 30 minutes.

Thread skewers

Heat the grill on medium-high heat. Then thread the marinated chicken pieces onto skewers (about 8 to 9 pieces per skewer makes 6 skewers).

Grill chicken

Cook the skewers on the grill for 3 to 4 minutes on each side.

Serve chicken

Served the grilled chicken souvlaki with the tzatziki sauce.

Informação Nutricional

Tamanho da Dose

-

Calorias

447 kcal

Gordura Total

34 g

Gordura Saturada

6 g

Gordura Insaturada

16 g

Gordura Trans

0.01 g

Colesterol

89 mg

Sódio

1215 mg

Carboidratos Totais

9 g

Fibra Alimentar

1 g

Açúcares Totais

4 g

Proteína

28 g

4 servings

doses

30 minutes

tempo ativo

38 minutes

tempo total
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