Entrées
Chipotle Mexican Grill Guacamole
8 servings
doses10 minutes
tempo ativo20 minutes
tempo totalIngredientes
6 small ripe avocados (if you are using the large ones 3 will do)
1/2 cup minced red onion
1 minced jalapeno pepper
1 chopped garlic clove
1 tablespoon lemon juice
1 tablespoon lime juice
1/2 teaspoon kosher salt
Instruções
Cut the avocados in half, scoop out the flesh into a large bowl.
Gently break or cut the flesh into smaller pieces, but leave it very chunky.
Add the red onion, jalapeno, garlic, and lime juice.
Gently mix the ingredients together.
Add salt to your desired taste.
Informação Nutricional
Tamanho da Dose
-
Calorias
246 kcal
Gordura Total
22 g
Gordura Saturada
3 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
156 mg
Carboidratos Totais
14 g
Fibra Alimentar
10 g
Açúcares Totais
1 g
Proteína
3 g
8 servings
doses10 minutes
tempo ativo20 minutes
tempo total