Recipes
Marry Me Chicken Pasta
6 servings
doses10 minutes
tempo ativo30 minutes
tempo totalIngredientes
1 ½ pounds boneless skinless chicken, (cut into 1-inch pieces)
10 ounces penne pasta
½ teaspoon salt
¼ teaspoon pepper
1 tablespoon olive oil
3 tablespoons butter
2 teaspoons garlic, (minced)
3 tablespoons flour
2 cups chicken broth
1 cup heavy cream
1 cup parmesan cheese (grated)
1 cup sun-dried tomatoes, (drained)
1 teaspoon paprika
2 teaspoons dried Italian seasoning
fresh basil (for garnish)
Instruções
Chicken Pasta
Pasta
Cook the 10 ounces penne pasta according to package instructions. Drain the pasta and set aside while you prepare the chicken and sauce.
Cut 1 ½ pounds boneless skinless chicken, into 1-inch bite-sized pieces and season with ½ teaspoon salt and ¼ teaspoon pepper.
Cook
In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add the chicken and cook for 6-8 minutes until the chicken is no longer pink and cooked through.
Transfer the cooked chicken to a plate and set it aside while you make the sauce.
Sauce
Sauté
Return to the same skillet, then add 3 tablespoons butter. Once it is melted, sauté the minced 2 teaspoons garlic, for 30 seconds until it's fragrant. Add in 3 tablespoons flour and stir to make a paste.
Whisk in 2 cups chicken broth, 1 cup heavy cream, and 1 cup parmesan cheese.
Stir in the drained 1 cup sun-dried tomatoes, 1 teaspoon paprika, and 2 teaspoons dried Italian seasoning. Season with more salt and pepper if needed.
Simmer the sauce for a few minutes for it to thicken.
Coat
Return the chicken to the skillet along with the cooked pasta. Stir to coat the chicken and pasta in the sauce.
Garnish with chopped fresh basil leaves and additional parmesan cheese.
Informação Nutricional
Tamanho da Dose
-
Calorias
646 kcal
Gordura Total
31 g
Gordura Saturada
17 g
Gordura Insaturada
11 g
Gordura Trans
0.2 g
Colesterol
145 mg
Sódio
962 mg
Carboidratos Totais
51 g
Fibra Alimentar
4 g
Açúcares Totais
10 g
Proteína
41 g
6 servings
doses10 minutes
tempo ativo30 minutes
tempo total